​TOTAL BODY CONDITIONING

-Complete cardio and strength training workout using bosu balls & weights.

12 Classes$84.00

​

​

​

​

​

CARDIO KICKBOXING

-Cardio workout blending elements of boxing, kickboxing, and athletic drills.

12 Classes $84.00

 

​

​

​

​

​AQUAFIT

cardio-muscular training, gentle on the joints even under heavy strain.

Stimulation of the joints metabolism without strain.

 

12 Classes $84.00

​

​

​PRE-REGISTRATION IS REQUIRED

E-mail: getfithavefun@hotmail.com

Phone: 613-332-6257

​

​

 

​Note:

Classes for spring have already started. A month before the next sessions starts, days, and times will be posted.